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EST to GMT converter

Eastern Time (US) → Greenwich Mean Time. GMT is 5 hours ahead of EST while Eastern Time (US) is on standard time. During daylight saving time (EDT, from the second Sunday in March to the first Sunday in November) the gap becomes 4 hours.

Eastern Time (US)
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Greenwich Mean Time
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Convert a time

EST to GMT time table

Standard time (before daylight saving adjustments).
Eastern Time (US)Greenwich Mean Time
12:00 AM5:00 AM
1:00 AM6:00 AM
2:00 AM7:00 AM
3:00 AM8:00 AM
4:00 AM9:00 AM
5:00 AM10:00 AM
6:00 AM11:00 AM
7:00 AM12:00 PM
8:00 AM1:00 PM
9:00 AM2:00 PM
10:00 AM3:00 PM
11:00 AM4:00 PM
12:00 PM5:00 PM
1:00 PM6:00 PM
2:00 PM7:00 PM
3:00 PM8:00 PM
4:00 PM9:00 PM
5:00 PM10:00 PM
6:00 PM11:00 PM
7:00 PM12:00 AMnext day
8:00 PM1:00 AMnext day
9:00 PM2:00 AMnext day
10:00 PM3:00 AMnext day
11:00 PM4:00 AMnext day

Related converters

GMT to EST EST to IST EST to PST EST to CST EST to MST IST to GMT EST to UTC PST to GMT

About EST and GMT

EST here means Eastern Time (US) (UTC−5 in standard time) and GMT means Greenwich Mean Time (UTC+0 in standard time). GMT is 5 hours ahead of EST while Eastern Time (US) is on standard time. During daylight saving time (EDT, from the second Sunday in March to the first Sunday in November) the gap becomes 4 hours.

The clocks, converter and table on this page use your browser's up-to-date time zone rules, so they are correct for any date you pick. To compare more than two places, try the meeting planner.