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EST to MST converter

Eastern Time (US) → Mountain Time (US). MST is 2 hours behind EST all year, because both change their clocks on the same dates.

Eastern Time (US)
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Mountain Time (US)
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Convert a time

EST to MST time table

Standard time (before daylight saving adjustments).
Eastern Time (US)Mountain Time (US)
12:00 AM10:00 PMprevious day
1:00 AM11:00 PMprevious day
2:00 AM12:00 AM
3:00 AM1:00 AM
4:00 AM2:00 AM
5:00 AM3:00 AM
6:00 AM4:00 AM
7:00 AM5:00 AM
8:00 AM6:00 AM
9:00 AM7:00 AM
10:00 AM8:00 AM
11:00 AM9:00 AM
12:00 PM10:00 AM
1:00 PM11:00 AM
2:00 PM12:00 PM
3:00 PM1:00 PM
4:00 PM2:00 PM
5:00 PM3:00 PM
6:00 PM4:00 PM
7:00 PM5:00 PM
8:00 PM6:00 PM
9:00 PM7:00 PM
10:00 PM8:00 PM
11:00 PM9:00 PM

Related converters

MST to EST EST to IST IST to MST EST to PST EST to CST EST to GMT EST to UTC EST to UK time

About EST and MST

EST here means Eastern Time (US) (UTC−5 in standard time) and MST means Mountain Time (US) (UTC−7 in standard time). MST is 2 hours behind EST all year, because both change their clocks on the same dates.

The clocks, converter and table on this page use your browser's up-to-date time zone rules, so they are correct for any date you pick. To compare more than two places, try the meeting planner.