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GMT to EST converter

Greenwich Mean Time → Eastern Time (US). EST is 5 hours behind GMT while Eastern Time (US) is on standard time. During daylight saving time (EDT, from the second Sunday in March to the first Sunday in November) the gap becomes 4 hours.

Greenwich Mean Time
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Eastern Time (US)
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Convert a time

GMT to EST time table

Standard time (before daylight saving adjustments).
Greenwich Mean TimeEastern Time (US)
12:00 AM7:00 PMprevious day
1:00 AM8:00 PMprevious day
2:00 AM9:00 PMprevious day
3:00 AM10:00 PMprevious day
4:00 AM11:00 PMprevious day
5:00 AM12:00 AM
6:00 AM1:00 AM
7:00 AM2:00 AM
8:00 AM3:00 AM
9:00 AM4:00 AM
10:00 AM5:00 AM
11:00 AM6:00 AM
12:00 PM7:00 AM
1:00 PM8:00 AM
2:00 PM9:00 AM
3:00 PM10:00 AM
4:00 PM11:00 AM
5:00 PM12:00 PM
6:00 PM1:00 PM
7:00 PM2:00 PM
8:00 PM3:00 PM
9:00 PM4:00 PM
10:00 PM5:00 PM
11:00 PM6:00 PM

Related converters

EST to GMT IST to EST PST to EST CST to EST MST to EST GMT to IST UTC to EST GMT to PST

About GMT and EST

GMT here means Greenwich Mean Time (UTC+0 in standard time) and EST means Eastern Time (US) (UTC−5 in standard time). EST is 5 hours behind GMT while Eastern Time (US) is on standard time. During daylight saving time (EDT, from the second Sunday in March to the first Sunday in November) the gap becomes 4 hours.

The clocks, converter and table on this page use your browser's up-to-date time zone rules, so they are correct for any date you pick. To compare more than two places, try the meeting planner.